I made mock tuna sandwiches with oven fries and green beans. I adapted the recipe from The Peaceful Palate and VwaV. Here is what I did
1 can of chicpeas
3 Tbsp of Veganiase
2 Tbsp of apple cider vinegar
2 tsp onion powder
1 tbsp garlic flakes
1/2 cup shredded carrot
salt
black pepper
2 tbsp nutritional yeast
chopped celery (how much you want)
green onion (however much you want)
chopped pickles (to taste)
I mashed chicpeas with a potato masher and then added the rest of the ingredients. I put this mock tuna on two slices of sodium free Ezekial sprouted grain bread with raw collard greens. The oven fries where russet potatoes I sliced up and sprayed with a little extra virgin olive oil and a sprinkle of salt & paprika. I think I may leave out the apple cidar vinegar next time, I just don't like the taste of it. Otherwise it was all pretty good.
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