I am sick again, this is the second time in one month. It is not as bad as the first time but I have a fever and that is bad enough. Due to the fact that I am sick my cravings are non existent, it has been easy to follow ETL like this. The thought of cheesy greasy foods make me feel sick.
Yesterday I finished my bridal registry with my mother, it was fun, I am so excited about the things I got. Anyway here was my menu yesterday
Breakfast- 2 slices of Ezekiel sprouted grain bread with mashed banana and apricot fruit spread, Brazil nuts, chamomile tea
lunch- portabello mushroom stew with added spinach
dinner- black bean soup with half a sandwich on whole grain bread with raw veggies and hummus; half a chocochip cookie; fruit and veggie smoothie/blended salad
Breakfast- 2 slices of sprouted grain bread with apricot fruit spread, Brazil nuts, vanilla hazelnut tea
lunch- Italian stew with spinach; honeydew melon; kiwi
dinner- blended salad with kale, collards, strawberries, cherries, raw cashews, flax seeds, oat milk, 2 dates, cocoa powder, goji berries; herbal tea
I have not thought about Pizza Hut breadsticks once today, this is the first in a long time. Also I am still off caffeine and I did not add salt to any of my meals today, the Italian Stew I ate had no salt in it other then the little bit of low sodium veggie broth I used in making it also maybe there was a little in the tomato paste I used. I enjoyed it without the salt, this is another first. I hope I can continue on this track. Thanks to all of you at the forums.