Here is the tofu scramble with sausage and Garlic Oven Fries
1/2 block of firm tofu, crumbled, soaked in veggie broth
1/2 tsp turmeric
1 small onion
2 large kale leaves, thrown in food processor
1 small red bell pepper
3 large baby bella mushrooms
1 clove garlic
1/3 cup nutritional yeast
2 Gardenburger Sausage patties ,crumbled
cook veggies until tender, add crumbled tofu and spices heat through. Add Gardenburger veggie breakfast sausage and heat through. Add nutritional yeast and mix through. Serve on whole wheat English muffin.
Garlic Oven Fries
2 russet potatoes cut in french fry shapes
1 tsp olive oil
Montreal steak seasoning
spread cut potatoes on baking sheet toss with olive oil and spices. Bake at 350 for 1 hour.